My new scale is NOT my friend. It says I weigh 5 lbs heavier than my old scale. Ah…oh well. It does have some extras like telling me my bmi, water percentage, pounds I’ve lost and how many pounds I have to go until my goal weight. At least it doesn’t say “Get off of me and go run!” LOL. I did get to go for my walk/jog yesterday though and today I’ve already gotten a little circuit training in. I guess I’ll hit the weights later. Then hopefully, I’ll get up early enough to go jog tomorrow. I’ve gotta get ready for the Color Me Rad 5K in March.
So far, I’ve done really well on eating. Yesterday, I don’t think I even ate all my calories, yet I was full. The only thing I think I need to change is my breakfast. I had 2 of those small sausage biscuits (300 calories just for two of those!). For a snack I had 2 oat and honey granola bars. Then for lunch, I’m having lemon pepper chicken, green beans, and corn. And I have meat in the crock pot for beef stew tonight. I think if I can keep on eating this way, I should get rid of some weight. I am trying to stay away from junk food, especially doritos…oh how I love doritos. But I do feel better not eating all that junk :).
If anyone has any weight loss tips, please feel free to share!

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge